The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk MD

It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

The material provided on this page, along with other website components, are for informational purposes only, and are not meant to serve as a substitute for therapy, seeking proper medical care, assessment, diagnosis, or treatment. This page is not an emergency service. If you believe that you have an emergency (health, mental health, domestic violence, or otherwise), please call 911 immediately.

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