Monthly Archives: March 2022

Grounding: The 5-4-3-2-1 Technique

Grounding is a technique that helps us reorient to the [...]

By Andrea Lunn, LMSW|2023-03-25T17:56:02+00:00March 31st, 2022|Mental health|

Get To Know Our Therapists For National Social Work Month

We have been celebrating and recognizing our exceptional team of [...]

By Andrea Lunn, LMSW|2023-03-25T17:57:22+00:00March 23rd, 2022|Mental health|